Nicola Salter, Clinical Aromatherapist, Empowerment Coach & Mentor.
NAHA Approved Continuing Education Provider – 6 CEs
Help free yourself and your clients from limiting and painful emotions with self-care tools, mindfulness methods and specific essential oils that Nicola has used with over 14000 of her clients for the last 27 years, without the need for apps or electronics, all wrapped up in an easy self-paced 6 hr 40 minute online course.
Dive Deeper and Let Go of Negative Emotions
Do you or your clients experience stress, anxiety, or panic?
Are they paralyzed by challenging emotions?
Would you like to be able to add a whole emotional wellness level to your practice?
Show them self-care methods that they can easily do on the spot, that are effective?
Take your business to a new level by becoming an affiliate so your clients can use these methods at home, with video back up and resources that support them.
In this powerful and relaxing self-care program you will discover some easy, effective methods using the power of aroma and breath to reduce stress.
Nicola has distilled down her work with thousands of her clients for the last 27 years to give you the tools that have been the most effective in her practice.
Easy to follow instructional videos, calming visually guided meditations, science proven breath-work, emotional freedom work, aromatherapy and mindfulness methods to:
You are going to discover how:
Self-care methods for you and your clients to create emotional wellness and freedom from limiting emotions
This self-care tool kit will give you all you need to teach yourself and others how to manage your emotions, dial down the volume on fear, anxiety and panic, and have you living a less triggered stressful life, so you can make the changes you want to become a happier, confident more rested you.
You will be able to pick and choose from the various methods and discover which ones work best for you or your clients
This course is not about putting a band aid on our emotions with fancy apps or electronics. It’s about using your own power of self-reliance to retrain your brain, to create the change you want to see for yourself immediately, with easy effective tools.
The emotions I cover in this program are:
These are real emotional issues that happen every day to hundreds of thousands of people.
This program is also for those of you helping someone you know who is experiencing post-traumatic stress, overwhelm, over-reacting, getting triggered, stressed and dealing with anxiety or panic attacks.
Watching someone you love or know experience cascades of negative thoughts that drain them daily, is challenging, difficult and can leave you feeling hopeless. I want to give you hope with these methods, so you will be able to provide your loved ones and clients with possible solutions to support and help them find balance.
I want you to live your life to your fullest. There are things you can do, self-care solutions that are easy to follow, all natural, and can be done on the spot at a moment’s notice to calm, center, and support you.
I have successfully worked with veterans with PTS, adults with autism, suicide ideation, depression, anxiety, overwhelm, and limiting emotions frustration, anger, resentment ... just some of the emotional challenges that many of us face.
I use these tools on my own journey too, and I want to share them with you so you can also share with others.
I was searching for a course that would allow me to expand my skills/services to assist others. This course is exactly what I had hoped to find. Thank you.
I was searching for a course that would allow me to expand my skills/services to assist others. This course is exactly what I had hoped to find. Thank you.
Read LessThis course is so well put together, clear, and informative. In just a few days of intentionally practicing I was able to diminish negative and overwhelming ...
Read MoreThis course is so well put together, clear, and informative. In just a few days of intentionally practicing I was able to diminish negative and overwhelming thinking considerably. I look forward in continuing to implement these techniques to my everyday life as well as sharing it with others.
Read LessThanks a million for this awesome learning tool kit.
Thanks a million for this awesome learning tool kit.
Read LessI really enjoyed taking this course as it presented simple & approachable techniques for making changes in one's life. I definite intend to utilize what...
Read MoreI really enjoyed taking this course as it presented simple & approachable techniques for making changes in one's life. I definite intend to utilize what I have learned here and will be looking out for other courses offered by Nicola.
Read LessExcellent course that offered many options and wisdom on overcoming stress as well as learning more about yourself and the emotions that may be driving you.
Excellent course that offered many options and wisdom on overcoming stress as well as learning more about yourself and the emotions that may be driving you.
Read LessThe Video "Smell Science" was my absolute favorite! Nicola does an incredible job of taking the long-standing field of aromatherapy and backing it with cutti...
Read MoreThe Video "Smell Science" was my absolute favorite! Nicola does an incredible job of taking the long-standing field of aromatherapy and backing it with cutting edge science. She really gives you the information needed to be your own advocate for mental and physical health through non-pharmaceutical options. The course is laid out in a way that makes the material easy to absorb and implement and is different from the information I have found in my essential oil handbooks! It was definitely worth my time. Thank you Nicola!
Read LessThe meditation video was my favorite! A great way to unwind after a stressful day of work! This was a fantastic course for those looking to help remain calm ...
Read MoreThe meditation video was my favorite! A great way to unwind after a stressful day of work! This was a fantastic course for those looking to help remain calm and dig a bit deeper into themselves with the use of essential oils and recommended teas! I highly recommend this course!
Read LessA total of 6 hrs and 40 minutes including entertaining videos, audios, relaxing visuals and practical guidance.
Introduction with Nicola Salter
Video: How to use the Course Player Student Walkthrough
Module 1 - How to Decode & Calm Your Emotions with your Emotional Freedom Self-Care Kit
Module 1: How to Decode & Calm Your Emotions Presentation Download
Module 2: Making Friends with your Brain & Wounded Child
Module 2: Making Friends with your Brain & Wounded Child Presentation Download
3.1 Your Emotional Freedom Self-Care Tool Kit - Introduction
Video - Your Toolkit
3.1 Your Emotional Freedom Self-Care Tool Kit - Continued
Video: Distillation
Module 3: Your Toolkit Presentation Downloads
Where do I begin?
Module 4: Where do I Begin? Presentation download
Rewiring Your Brain and Calming Your Emotions with Aromatherapy - Introduction
Video: Smell Science
Rewiring Your Brain and Calming Your Emotions with Aromatherapy - Continued
Module 5: Rewiring Your Brain & Calming Your Emotions Presentation Download
Module 6.1: Your Self-Care Kit for Calming your Emotions
Self-Care Tools for Anger
Self-Care Tools for Anxiety
Self-Care Tools to Build Confidence & Self-Esteem
Self-Care Tools for Depression & Sadness
Link to Suicide Prevention Website
Self-Care Tools for Grief
Self-Care Tools for Mood Balancing Your Space
Self-Care Tools for Overthinking & Mental Stress
Self-Care Tools for Panic Attacks
Self-Care Tools for Post Traumatic Stress (PTS)
Self-Care Tools for Relaxation & Grounding
Self-Care Tools for Stress & Burnout
6.1 Self-Care Tools - Presentation Downloads for all lessons in Module 6.1
My Essential Oil Box Quick Notes
References & Clinical Reviews
Module 6.2: Mindfulness Methods for Emotional Freedom
Podcast: Your Unique Brilliance
Heart Focus Breathing
Video: Heart Focus Breathing
Restoration Pose
Guided Meditation: Video
Guided Meditation (Video version)
Guided Meditation (Audio version)
Guided Meditation: Audio Only Version
Mindfulness Meditation Music Only (Video version)
Mindfulness Meditation Music Only (Audio version)
Emotional Freedom Technique, Video and Audio
Video: Emotional Freedom Technique (Tapping)
The Power of the Points for Veterans
Further Resources
6.2: Self-Care Mindfulness Methods for Emotional Freedom Presentation Download
Clearing Emotional Clutter
Module 7: Clearing Emotional Clutter Presentation
Bonus: The Art, Science & Wisdom of Aromatherapy
Bonus: The Journey from the Plant to the Bottle - Introduction
Bonus: The Journey from the Plant to the Bottle - Continued
Bonus Presentation Downloads
Hot Water For Tea Bonus E-Book
Are you interested in sharing this course with your network or clients?
Apply to become an affiliate
Receive Your Certificate
Nicola Salter is an international Empowerment Coach & Mentor, Quantum Field Practitioner, Heart Math Coach, Educator, Author and a NAHA approved Continuing Education Provider
It is a completely self-paced online course - you decide when you start and when you finish.
After enrolling, you have unlimited access for your personal use to this course for six months - across any and all devices you own. Any files that are downloadable are yours to keep as well. NB: This material is copyrighted and passing on or sharing this course material to another party is prohibited.
No. The course will be hosted on a secure membership platform so you just need to set up a registration and password for the site and you can watch the videos and download resources, material or workbooks from there.
This course is for National Association of Holistic Aromatherapists members only.
All payments are charged in US Dollars.
Aroma 1 Inc, owned by Nicola Salter is certified as a Women’s Business Enterprise (WBE) through the Women’s Business Enterprise National Council (WBENC), the nation’s largest third party certifier of businesses owned and operated by women in the US.
The Video "Smell Science" was my absolute favorite! Nicola does an incredible job of taking the long-standing field of aromatherapy and backing it with cutti...
Read MoreThe Video "Smell Science" was my absolute favorite! Nicola does an incredible job of taking the long-standing field of aromatherapy and backing it with cutting edge science. She really gives you the information needed to be your own advocate for mental and physical health through non-pharmaceutical options. The course is laid out in a way that makes the material easy to absorb and implement and is different from the information I have found in my essential oil handbooks! It was definitely worth my time. Thank you Nicola!
Read LessThe meditation video was my favorite! A great way to unwind after a stressful day of work! This was a fantastic course for those looking to help remain calm ...
Read MoreThe meditation video was my favorite! A great way to unwind after a stressful day of work! This was a fantastic course for those looking to help remain calm and dig a bit deeper into themselves with the use of essential oils and recommended teas! I highly recommend this course!
Read LessI was searching for a course that would allow me to expand my skills/services to assist others. This course is exactly what I had hoped to find. Thank you.
I was searching for a course that would allow me to expand my skills/services to assist others. This course is exactly what I had hoped to find. Thank you.
Read LessThis course is so well put together, clear, and informative. In just a few days of intentionally practicing I was able to diminish negative and overwhelming ...
Read MoreThis course is so well put together, clear, and informative. In just a few days of intentionally practicing I was able to diminish negative and overwhelming thinking considerably. I look forward in continuing to implement these techniques to my everyday life as well as sharing it with others.
Read LessI really enjoyed taking this course as it presented simple & approachable techniques for making changes in one's life. I definite intend to utilize what...
Read MoreI really enjoyed taking this course as it presented simple & approachable techniques for making changes in one's life. I definite intend to utilize what I have learned here and will be looking out for other courses offered by Nicola.
Read LessExcellent course that offered many options and wisdom on overcoming stress as well as learning more about yourself and the emotions that may be driving you.
Excellent course that offered many options and wisdom on overcoming stress as well as learning more about yourself and the emotions that may be driving you.
Read LessThanks a million for this awesome learning tool kit.
Thanks a million for this awesome learning tool kit.
Read Less